Championship Athletic Performance and CrossFit Captatrix WODs for Jun 29,2017 http://championship-performance.com/index.asp?page=results&pageid=1&startdate=20170629 Daily Workouts for Jun 29,2017 en-us Thu, 29 Jun 2017 00:00:00 MST Thu, 29 Jun 2017 02:58:30 MST Championship Athletic Performance and CrossFit Captatrix WODs for Jun 29,2017 http://championship-performance.com/index.asp?page=results&pageid=1&startdate=20170629 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://championship-performance.com/images/htg_logo_rss.gif 39 31 Sevens Thu,Jun 29,2017 http://championship-performance.com/index.asp?page=results&pageid=1&startdate=20170629 http://championship-performance.com/index.asp?page=results&pageid=1&startdate=20170629 Thu, 29 Jun 2017 00:00:00 MST 7 Rounds<br /><br />7 HSPU<br />7 Thrusters (75/45)<br />7 K2E<br />7 Deadlifts (225/175)<br />7 Burpees<br />7 Kb swings (53/35)<br />7 Pull Ups