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Thursday, Jun 29, 2017

  

Sevens


Time
7 Rounds

7 HSPU
7 Thrusters (75/45)
7 K2E
7 Deadlifts (225/175)
7 Burpees
7 Kb swings (53/35)
7 Pull Ups

100% 0%
Chosen as WOD: Thu,Jun 29,2017 Tue,Nov 22,2016 Thu,May 19,2016 Thu,May 14,2015
1st43:58 April Tue,Nov 22,2016
2nd68:45 MENs Shelley Thu,May 14,2015
3rd29:32Kim C Tue,Nov 22,2016
1st67:22 Terry Tue,Nov 22,2016
2nd30Andrew A Thu,May 19,2016
3rd32:30Adam K Tue,Nov 22,2016





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