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Tuesday Jan 19,2016

Strength: Strength 12.0Cardio: Cardio 14.0202.0

Strength 12.0


Strength: Weight
1RM Shankle Complex

Shankle Complex =
3 Hang Clean Pulls
1 Hang Squat Clean
2 Jerks

0% 0%
TodayAll Time

Allyson125 Rx
Tyler D165 Rx
Max Ma125 Rx
April105 Rx

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